Personal Strides

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Stacy Wood

16 January 2026

29m 18s

Ep. 90: Should you have a Word of the Year? And How to Select it!

00:00

29:18

Welcome back to a new year, new vibes, and fresh content.

The best part of a new year is this undercurrent vibe that says ‘you can have a fresh start’.

I promised you my word of the year … and I’m going to share it. But a bit about the concept first…

Today you will hear WHY you should have one, HOW to pick it, and WHAT to do with it once you have it. I will also share MY word of the year, and how I am using it to inform my goals.

Reminder:

If you haven’t already done your Journey map for this year- now is the time! For a refresher, listen to ep 52: Ep 52. A Better Alternative to Goal Writing!

Be sure to sign up for Stacy's NEWSLETTER to be the first to gain access to the Journey Mapping downloadable course: Sunday Serenity